Bio

Rachel is a doctor of physical therapy, pilates instructor, and the founder of District Pelvic Health. She started District Pelvic Health to provide birthing people with the individualized, one-on-one care they deserve. She has a passion for helping birthing people successfully navigate all stages of their pregnancy, labor and delivery, and the postpartum period.

She has advanced training in orthopedics and pelvic floor physical therapy and specializes in obstetrics. She is a Nationally Certified Pilates Teacher, comprehensively trained as a Polestar Pilates Rehab Practitioner, and integrates the Pilates principles into her treatment sessions.