Bio

Helen is a mother of two, Internal Pelvic Release Work practitioner, Registered Nurse, Pelvic Health and Childbirth Educator, and Yoga and Meditation Teacher. She works throughout rural NSW to bring rural women the care they need and deserve for their pelvis throughout pregnancy, postpartum and all other life stages. Helen integrates hands-on bodywork and release methods with pelvic health and birth education to empower women in their own body knowledge and support them to meet their goals for pelvic wellbeing and balance.